Club Zest Health Club

The hardest part about getting fit is getting started,
The worst part is wondering if you will fit in!

Here at Club Zest we understand how self-conscious many women are about their bodies and how embarrassed they may feel about even entering the gym. For many women it is this reason alone that stops them from making the move towards a healthier lifestyle.

Many of our newest members say that taking those first few steps through the doors was the hardest part. Wondering what kind of reception they would get, wondering if there would be anyone else their age, shape or size. But once they made it through the doors, the nerves disappeared and now they say that those first few steps were the best steps they have taken in years!

Our members range in age, shape, size and ability. And, more importantly, everyone mixes together which makes for a wonderful, relaxed friendly and non-competitive atmosphere.Don't be put off if you have tried to exercise regularly before & couldn't stick to it! Firstly, you're not alone! It takes most people 2 or 3 attempts to make exercise a regular part of their life before they get the balance right. Secondly, you may have stopped exercising because you became bored or de-motivated, that's quite common too!

That's another reason why Club Zest is different! Because we understand!

We understand how difficult it can be to find the time and the motivation to stick to a fitness routine. With kids, family, work and the home to take care of, finding time for YOU is difficult. It's even harder to find the time to motivate yourself if you don't enjoy it!

So, here at Club Zest we try to make your exercise programme enjoyable and varied with regular progress checks and programme updates every 8 weeks to show you how well you're doing and to keep you on track. We also give you incentives to reward you for simply making your visits! Working one-to-one with your instructor we ensure that you stay motivated & get the results you want.We work with you to create the right programme for you, one that fits around your lifestyle, one that caters to your needs and goals.Our desire to motivate you doesn't begin & end once you're in the club, miss a few visits or a re-assessment appointment and you will find us on the telephone to you making sure everything is okay! So, there really is no escape!

And finally, more reasons why Club Zest is different!

1. Our staff are dedicated, encouraging and professional, not to mention friendly and approachable.

2. We are not fitness freaks, in fact, we have to motivate ourselves to exercise just as much as we have to motivate you, so it's no wonder we know how you feel!

And most importantly...

3. We work as a team and have done for over 10 years. So there's no worries that you're instructor is there one day and gone the next! We are here for you, for the duration!