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non-members
If you're not already a member of Club Zest please don't hesitate to contact us for more information.
You can do this by sending us an email, giving us a call or why not pop into either branch and we would be more than happy to show you around.
Get the weight loss you have always wanted with a tailor made diet combined with a free, fun and easy exercise class.
Diets don't work............. but a healthy eating plan and an active lifestyle will give you results FOR LIFE!
Ladies only
Personalised diet plan
Weekly weigh ins
Food diary
Personal feedback
Easy tone exercise class
Advice, care and support
Thursdays 6pm (5.30 pm for your first enrolment)
free enrolment
£5 per session including easy tone exercise class
Body Benefits is held within Club Zest
Please call for more information or to book your place call Lorraine on 0191 5169898
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60+ Good Life
a great new exercise class especially designed for ladies over 60
EASY TONE Fitness, Tone & Stretch Class
Get Active...Have Fun...Make Friends
Tuesdays at 2pm and Thursdays at 12 pm
£3 per session
1st session free! Call for info or to book a place!
also available, new day time membership 7 days a week from early until 4pm
Discounted rates for ladies over 60 |